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Plum Sorbet Recipe
|Victoria plums||1 1⁄2 Pound, halved and stoned (750 Gram)|
|Caster sugar||8 Ounce (250 Gram)|
|Water||1 Pint (600 Milliliter)|
|Lemon peel strip||1|
|Plum||1 , cut into 4 slices|
Calories 213 Calories from Fat 3
% Daily Value*
Total Fat 0.36 g0.55%
Saturated Fat 0.02 g0.12%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0.24 mg0.01%
Total Carbohydrates 53 g17.5%
Dietary Fiber 2.1 g8.5%
Sugars 50.2 g
Protein 0.92 g1.8%
Vitamin A 8.9% Vitamin C 23.5%
Calcium 1.4% Iron 1.5%
*Based on a 2000 Calorie diet
Meanwhile, put the sugar, water, cinnamon stick and lemon peel into a saucepan.
Slowly dissolve the sugar over a low heat and then bring to the boil.
Cook over a medium heat for 20 minutes or until the mixture is syrupy.
Transfer the cooked plums to the sugar syrup and cook for a further 10 minutes.
Remove the pan from the heat and discard the lemon peel and cinnamon stick.
Puree the fruit mixture in a blender or food processor.
Alternatively, rub it through a sieve.
Cool and freeze for 3 hours until just frozen.
Remove from the freezer and mash with a fork.
Return to the freezer for a further 3 hours.
Remove the sorbet from the freezer 10 minutes before you are ready to serve.
Decorate with plum slices and mint sprigs.