- Recipes Home
- Interest Groups
Plum Ham Recipe
|Uncooked ham||7 Pound|
|Canned plums||1 Pound (1 Can)|
|Firmly packed brown sugar||2⁄3 Cup (10.67 tbs)|
|Water||1⁄4 Cup (4 tbs)|
|Dry mustard||1 1⁄2 Tablespoon|
Calories 1321 Calories from Fat 507
% Daily Value*
Total Fat 57 g87.3%
Saturated Fat 14 g70.1%
Trans Fat 0 g
Cholesterol 420 mg
Sodium 6450.7 mg268.8%
Total Carbohydrates 50 g16.7%
Dietary Fiber 1.7 g6.7%
Sugars 47.8 g
Protein 141 g282.4%
Vitamin A 7.8% Vitamin C 18%
Calcium 4.1% Iron 3.2%
*Based on a 2000 Calorie diet
1.Preheat the oven to 325 degrees
2.Strain plums keeping the juice aside.
3.Mix well plum juice, brown sugar, water and dry mustard.
4.Take a 13x9x2inch baking dish and put ham in it with the skin facing up.
5.Drizzle the sugar mixture over the ham and cover with a foil.
6.Keep the dish for baking for 3-31/2 hours( 30 minutes for 1 pound)
7.When 30 minutes are left, take the ham out and cut it in diamond shape.
8.Make cuts in fat measuring 1/4 inch.
9.Put the ham for baking for 30 minutes.
10.Apply the drippings in between.
11.Serve the ham garnished with plums.