Plum Duck Salad Recipe

Summary

Preparation Time4 Hr 15 MinCooking Time10 Min
Ready In4 Hr 25 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
DishMain Ingredient
Interest GroupHealthy

Ingredients

 Duck breasts3 , skinned
 Onions2 , thinly sliced
 1 mizuna lettuce, leaves separated
 Mange-tout185 Gram, cut into thin strips
 185 g/6 oz Camembert cheese, sliced
 185 g/6 oz raspberries
 60 g/2 oz raw almonds, roasted
 Mustard marinade
 Grated ginger1 Tablespoon
 1 tablespoon wholegrain mustard
 Garlic1 Clove (5gm), crushed
 1/4 cup/60 mL/2 fl oz plum sauce
 Raspberry1 Tablespoon
 White wine vinegar
 Vegetable oil1 Tablespoon
 Orange dressing
 1/4 cup/60 mL/2 fl oz orange juice
 Vegetable oil2 Tablespoon
 Raspberry vinegar1 Tablespoon
 Dijon Mustard1 Tablespoon

Directions

1. To make marinade, place ginger, mustard, garlic, plum sauce, vinegar and oil in a shallow glass or ceramic dish and mix to combine. Add duck and onions, turn to coat, cover and marinate in the refrigerator for 4 hours.
2. Preheat barbecue to a medium heat. Drain duck and onions well and reserve marinade. Place duck and onions on lightly oiled barbecue plate (griddle) and cook, basting frequently with reserved marinade and turning occasionally, for 10 minutes or until duck is tender. Set aside to cool slightly, then cut duck into thin slices.
3. Line a serving platter with lettuce and snow peas (mangetout), top with duck, onions, Camembert cheese, raspberries and almonds and toss gently to combine.
4. To make dressing, place orange juice, oil, vinegar and mustard in a bowl and whisk to combine. Drizzle dressing over salad and serve immediately.
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