Plantation Salad Recipe


Difficulty LevelEasyHealth IndexAverage
MethodMain Ingredient


 Unflavored gelatin4 Tablespoon (4 Envelopes)
 Cold water1 Cup (16 tbs)
 Vinegar1⁄2 Cup (8 tbs)
 Lemon juice4 Tablespoon
 Sugar1⁄2 Cup (8 tbs)
 Salt1⁄2 Teaspoon
 Boiling water4 1⁄2 Cup (72 tbs)
 Shredded cabbage4 Cup (64 tbs)
 Diced pineapple3 Cup (48 tbs)
 Chopped green pepper1⁄2 Cup (8 tbs)
 Chopped pimiento1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 964 Calories from Fat 11

% Daily Value*

Total Fat 1 g2%

Saturated Fat 0.26 g1.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1223.7 mg51%

Total Carbohydrates 191 g63.6%

Dietary Fiber 16.8 g67.1%

Sugars 160.7 g

Protein 59 g118.7%

Vitamin A 67.1% Vitamin C 815.9%

Calcium 27.1% Iron 29.2%

*Based on a 2000 Calorie diet


Soften gelatin in cold water; add vinegar, lemon juice, sugar, salt, and boiling water.
Stir until gelatin is dissolved; chill until syrupy.
Combine cabbage, pineapple, green pepper, and pimiento; stir into gelatin mixture.
Pour into two 2 quart ring molds.
Chill until firm.