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Plantation String Beans Recipe
|Green beans||1 Pound|
Serving size: Complete recipe
Calories 227 Calories from Fat 33
% Daily Value*
Total Fat 4 g5.9%
Saturated Fat 1.2 g5.9%
Trans Fat 0 g
Cholesterol 6.9 mg
Sodium 2119.7 mg88.3%
Total Carbohydrates 39 g13%
Dietary Fiber 18.4 g73.5%
Sugars 8.5 g
Protein 12 g23.8%
Vitamin A 17.9% Vitamin C 28.2%
Calcium 6.6% Iron 7.5%
*Based on a 2000 Calorie diet
Dice bacon and fry until crisp.
Scoop out the bits of bacon, drain on paper towels, and set aside.
Chop scallions and saute in bacon fat until limp.
Add beans, stir thoroughly, and cook over a moderate heat for about 1 minute.
Add 1 tablespoon water, them in a pan with the oil, and shake until well coated.
Heat in a preheated 350° oven until the shells and inner skins can be removed easily.
Shell the chestnuts, cover with, water, and add the vinegar, celery, and onion.
Boil until tender.
Drain, discard celery and onion, and puree or mash until free of lumps.
Beat in the butter, pepper, and cream.
Add salt to taste.
A rich and delicious accompaniment to venison, game, or turkey.