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Planked Chopped Steak Recipe
|Potatoes||1 1⁄2 Pound|
|Ground beef sirloin||1 1⁄2 Pound|
|Carrots||8 Small, cooked and buttered|
|Peas||2 Cup (32 tbs), cooked and buttered|
|Snipped parsley||1 Tablespoon|
Serving size: Complete recipe
Calories 2187 Calories from Fat 570
% Daily Value*
Total Fat 64 g98.7%
Saturated Fat 28.1 g140.3%
Trans Fat 0 g
Cholesterol 877.5 mg
Sodium 1817.5 mg75.7%
Total Carbohydrates 207 g69.1%
Dietary Fiber 41.5 g165.9%
Sugars 41.6 g
Protein 196 g393%
Vitamin A 1431.1% Vitamin C 489.3%
Calcium 36.8% Iron 75.2%
*Based on a 2000 Calorie diet
Cook, covered, in boiling salted water till tender, about 25 minutes.
Add the butter and eggs to potatoes; beat till fluffy.
Add salt and pepper to taste; set aside.
Shape ground beef into 4 oval patties about 1 inch thick.
In skillet cook patties till rare, about 5 minutes per side.
Place each on a well-buttered seasoned steak plank; sprinkle with the salt and pepper.
Place potatoes in pastry bag; pipe onto plank to form border 1 -inch larger than patty.
Place 2 planks under broiler, 4 inches from heat; broil till potatoes brown lightly, about 4 minutes.
Repeat with remaining planks.
Arrange carrots and peas within potato border; sprinkle with parsley.