Plank Salmon Recipe
Summary
Preparation Time2 Hr 0 MinCooking Time40 Min
Ready In2 Hr 40 MinDifficulty LevelMedium
Health IndexJust EnjoyServings4
Main IngredientSalmon
Ingredients
| 1 (12 inch) cedar plank | ||
| Sesame oil | 2 Tablespoon | |
| Brown sugar | 3 Tablespoon | |
| 1 teaspoon dried dill weed | ||
| Sesame seeds | 1 Tablespoon | |
| Water | 3 Tablespoon | |
| 4 (6 ounce) salmon fillets, with skin | ||
| Ground black pepper | 1 Teaspoon | |
| Soy sauce | 1 Tablespoon | |
| Lemon | 1 , cut into wedges | |
Directions
Soak the "cedar" plank in water for at least 2 hours and up to 12.
Preheat the oven to 325 degrees F (165 degrees C).
Place the salmon on the plank, skin side down. In a small bowl, stir together the sesame oil, brown sugar, dill weed and sesame seeds. Stir in just enough water to make it liquid. Season with pepper and soy sauce if desired. Spoon the mixture over the salmon so it is fully coated.
Bake for 30 to 40 minutes in the preheated oven, until the fillet can be flaked with a fork.
On the Grill
Preheat a grill to medium heat. Place plank with fish on the grate and cover. Grill for about 25 minutes, or until fish can be flaked with a fork.
Preheat the oven to 325 degrees F (165 degrees C).
Place the salmon on the plank, skin side down. In a small bowl, stir together the sesame oil, brown sugar, dill weed and sesame seeds. Stir in just enough water to make it liquid. Season with pepper and soy sauce if desired. Spoon the mixture over the salmon so it is fully coated.
Bake for 30 to 40 minutes in the preheated oven, until the fillet can be flaked with a fork.
On the Grill
Preheat a grill to medium heat. Place plank with fish on the grate and cover. Grill for about 25 minutes, or until fish can be flaked with a fork.
Comments
Comments: 2 |
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Anonymous says :
This recipe was AMAZING! I am NOT a great cook, but this made me look like a professional. It easy and restaurant quality. For a novice or expert it is a sure bet!
Posted on: 13 February 2010 - 1:36pm
