Plaki Greek Fish with Vegetables Recipe
Ingredients
| Whole fish | 3 Pound | |
| Oil | 1/4 Cup (16 tbs) | |
| Onion | 1 1/2 Cup (16 tbs), chopped | |
| Garlic | 2 Clove (5gm) | |
| Tomatoes | 1 1/2 Cup (16 tbs), canned | |
| Parsley | 1/2 Cup (16 tbs), snipped | |
| Fresh dill - 1/4 cup snipped or 1 tablespoon of dried | ||
| Salt | 1/2 Teaspoon | |
| Pepper | 1/4 Teaspoon | |
| Lemon juice | 2 Tablespoon | |
| Spinach | 1 pound | |
| Dry white wine | 1/2 Cup (16 tbs) | |
Directions
GETTING READY
1. About 1 hour before serving, heat the oven to 350°F.
MAKING
2. In a large skillet, saute onions in oil until soft, then add garlic, tomatoes, parsley, dill, 1/2 teaspoon salt and the pepper and cook for 10 minutes.
3. With salt and lemon juice sprinkle over the fish lightly.
4. In a 9 x 13 x 2-inch baking dish arrange the tomato mixture, lay the fish on top and arrange the spinach around it.
5. Pour wine all over the fish, cover with foil and bake for 30 minutes.
6. Uncover and continue baking 15 minutes longer.
SERVING
7. Serve hot with the desired garnish.
1. About 1 hour before serving, heat the oven to 350°F.
MAKING
2. In a large skillet, saute onions in oil until soft, then add garlic, tomatoes, parsley, dill, 1/2 teaspoon salt and the pepper and cook for 10 minutes.
3. With salt and lemon juice sprinkle over the fish lightly.
4. In a 9 x 13 x 2-inch baking dish arrange the tomato mixture, lay the fish on top and arrange the spinach around it.
5. Pour wine all over the fish, cover with foil and bake for 30 minutes.
6. Uncover and continue baking 15 minutes longer.
SERVING
7. Serve hot with the desired garnish.
Chef
