Plain Soup Recipe


Health IndexAverageCuisine
Main Ingredient


 Rice6 Tablespoon
 Boiling water1 Cup (16 tbs)
 Salt1⁄2 Teaspoon
 Carrot1 Medium
 Turnips4 Medium
 Potatoes2 Large
 Onion1 Large
 Watercress sprigs2
 Butter1 Tablespoon
 Milk2 Cup (32 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1455 Calories from Fat 257

% Daily Value*

Total Fat 29 g44.5%

Saturated Fat 16.7 g83.3%

Trans Fat 0 g

Cholesterol 77.5 mg

Sodium 1586.9 mg66.1%

Total Carbohydrates 272 g90.8%

Dietary Fiber 30.1 g120.6%

Sugars 63.2 g

Protein 42 g83.3%

Vitamin A 223.4% Vitamin C 414.5%

Calcium 86.2% Iron 43.6%

*Based on a 2000 Calorie diet


WASH the rice and add to rapidly boiling salted water.
Clean and pare the vegetables, cut them in small pieces and add to the rice.
Boil together for five or ten minutes, adding more water if necessary, then cover the pan and simmer the mixture gently until it is well cooked, and the water is reduced.
Add the butter and milk