Plain Omelette Recipe Video

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Health IndexAverageServings1
CuisineCourse
TasteMethod
Main IngredientInterest Group

Ingredients

 Fresh eggs3 Large
 Butter10 Gram, unsalted
 Vegetable oil1 Teaspoon
 Sea salt/Pepper1 Teaspoon (use as per taste)

Nutrition Facts

Serving size: Complete recipe

Calories 330 Calories from Fat 250

% Daily Value*

Total Fat 28 g43.1%

Saturated Fat 10.4 g52.2%

Trans Fat 0 g

Cholesterol 655.9 mg218.6%

Sodium 1747.2 mg72.8%

Total Carbohydrates 1 g0.4%

Dietary Fiber 0 g

Sugars 1.2 g

Protein 19 g37.9%

Vitamin A 19.6% Vitamin C

Calcium 8.2% Iron 15.3%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Break the eggs into a tea cup, remove any unwanted shell and transfer into a larger bowl.
2. Season with salt and pepper and beat the eggs together using a fork or whisk.

MAKING
3. Over quite a high heat, heat the omelette pan and add the butter and oil (the oil should stop the butter from burning).
4. When the butter begins to bubble well, pour in the beaten egg mixture.
5. Cook the egg mixture quickly, keeping the pan moving with one hand and stirring with a fork or spatula with the other, not allowing the mixture to settle.
6. Do not overcook the omelette. It is done when it is still a little runny on top (‘baveuse’).
7. Remove the plain omelette from the heat.

SERVING
8. Using the fork or spatula, fold the omelette, carefully turn out onto a warm plate and serve immediately.
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