Plain Omelette Recipe

Plain Omelette picture

Summary

Difficulty LevelEasyCourse

Ingredients

 Eggs2
 Salt1⁄8 Teaspoon
 Pepper white1 Dash
 Water1 Tablespoon
 Butter/Margarine1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 251 Calories from Fat 196

% Daily Value*

Total Fat 22 g34%

Saturated Fat 10.8 g54%

Trans Fat 0 g

Cholesterol 455.2 mg

Sodium 383.9 mg16%

Total Carbohydrates 0.99 g0.33%

Dietary Fiber 0.08 g0.33%

Sugars 0.8 g

Protein 13 g25.5%

Vitamin A 17.2% Vitamin C 0.11%

Calcium 5.8% Iron 10.4%

*Based on a 2000 Calorie diet

Directions

Combine eggs, salt, white pepper, and water; whisk egg mixture just until blended.
Heat a 6 or 8 inch omelet pan or heavy skillet over medium heat until hot enough to sizzle a drop of water.
Add butter, and rotate pan to coat bottom.
Pour egg mixture into skillet.
As mixture starts to cook, gently lift edges of omelet with a spatula, and tilt pan so uncooked portion flows underneath.
Fold omelet in half, and transfer to plate.
Quantcast