Plain And Flavored Yogurt Cheese Recipe
Summary
Ingredients
| Plain yogurt/Flavored yogurt | 3 Cup (48 tbs) (regular, low-fat, or nonfat plain) |
Nutrition Facts
Serving size: Complete recipe
Calories 414 Calories from Fat 194
% Daily Value*
Total Fat 22 g33.9%
Saturated Fat 14.2 g71.1%
Trans Fat 0 g
Cholesterol 88.1 mg29.4%
Sodium 311.8 mg13%
Total Carbohydrates 32 g10.5%
Dietary Fiber 0 g
Sugars 31.6 g
Protein 24 g47.1%
Vitamin A 13.4% Vitamin C 5.6%
Calcium 82% Iron 1.9%
*Based on a 2000 Calorie diet
Directions
Line it with a double thickness of cheesecloth or a paper coffee filter.
Spoon in yogurt and cover with plastic wrap.
Place in a cool place up to 4 hours or refrigerate overnight.
Transfer the cheese to a covered container, discard the liquid, and refrigerate.
