Plain And Flavored Yogurt Cheese Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main IngredientInterest Group

Ingredients

 Plain yogurt/Flavored yogurt3 Cup (48 tbs) (regular, low-fat, or nonfat plain)

Nutrition Facts

Serving size: Complete recipe

Calories 414 Calories from Fat 194

% Daily Value*

Total Fat 22 g33.9%

Saturated Fat 14.2 g71.1%

Trans Fat 0 g

Cholesterol 88.1 mg29.4%

Sodium 311.8 mg13%

Total Carbohydrates 32 g10.5%

Dietary Fiber 0 g

Sugars 31.6 g

Protein 24 g47.1%

Vitamin A 13.4% Vitamin C 5.6%

Calcium 82% Iron 1.9%

*Based on a 2000 Calorie diet

Directions

Place a funnel or strainer over a medium bowl.
Line it with a double thickness of cheesecloth or a paper coffee filter.
Spoon in yogurt and cover with plastic wrap.
Place in a cool place up to 4 hours or refrigerate overnight.
Transfer the cheese to a covered container, discard the liquid, and refrigerate.
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