Plaice Fritters Recipe

Plaice Fritters picture

Summary

Difficulty LevelEasyCuisine
CourseMethod
Main Ingredient

Ingredients

 Plaice fillets1 1⁄2 Pound
 Flour4 Ounce
 Olive oil1 Tablespoon
 Tepid water1 Cup (16 tbs) (Small Cupful)
 Egg whites2
 Salt To Taste
 Oil/Fat2 Cup (32 tbs) (Used For Frying)

Nutrition Facts

Serving size: Complete recipe

Calories 5166 Calories from Fat 4277

% Daily Value*

Total Fat 484 g744.3%

Saturated Fat 63.2 g315.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1393.6 mg58.1%

Total Carbohydrates 87 g29%

Dietary Fiber 3.1 g12.2%

Sugars 0.7 g

Protein 132 g263.8%

Vitamin A Vitamin C

Calcium 2.1% Iron 30%

*Based on a 2000 Calorie diet

Directions

Cut the plaice into small pieces, wiped and dried.
Put the flour into a bowl, stir in olive oil, salt and tepid water.
Beat to a smooth batter.
Before frying begins, add stiffly beaten egg whites.
Immerse the fish pieces, then drop them into smoking fat.
They will only take a few minutes to cook.
Drain well before serving very hot, and garnished with parsley.
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