Low Carb Pizza Quiche Recipe Video
Ingredients
| Ground beef | 1 1⁄2 Pound | |
| Onion | 1⁄2 Small | |
| Red bell pepper | 1 | |
| Pepperoni | 4 Ounce, diced | |
| Salt | 1⁄4 Teaspoon | |
| Black pepper | 1⁄4 Teaspoon | |
| Eggs | 6 | |
| Heavy cream | 1 Cup (16 tbs) | |
| Swiss cheese | 8 Ounce, shredded |
Nutrition Facts
Serving size
Calories 1170 Calories from Fat 894
% Daily Value*
Total Fat 100 g154.1%
Saturated Fat 46.7 g233.4%
Trans Fat 0 g
Cholesterol 597.8 mg199.3%
Sodium 926 mg38.6%
Total Carbohydrates 9 g3%
Dietary Fiber 1 g4%
Sugars 3.4 g
Protein 61 g122.2%
Vitamin A 54.2% Vitamin C 69.9%
Calcium 53.4% Iron 18.1%
*Based on a 2000 Calorie diet
Directions
In a large frying pan, brown ground beef with onions, peppers, pepperoni, salt, and pepper. Drain excess fat.
In a large mixing bowl, beat the eggs. Add cream and pepper, and beat together. Add shredded cheese to egg-cream mixture.
Grease a large casserole dish well. Layer the ground beef mixture, and then pour the egg cream over top.
Bake for 30 minutes covered, and the final 15 minutes uncovered.
