Low Carb Pizza Quiche Recipe Video

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings4Cuisine
CourseTaste
MethodSpeciality
Main Ingredient,

Ingredients

 Ground beef1 1⁄2 Pound
 Onion1⁄2 Small
 Red bell pepper1
 Pepperoni4 Ounce, diced
 Salt1⁄4 Teaspoon
 Black pepper1⁄4 Teaspoon
 Eggs6
 Heavy cream1 Cup (16 tbs)
 Swiss cheese8 Ounce, shredded

Nutrition Facts

Serving size

Calories 1170 Calories from Fat 894

% Daily Value*

Total Fat 100 g154.1%

Saturated Fat 46.7 g233.4%

Trans Fat 0 g

Cholesterol 597.8 mg199.3%

Sodium 926 mg38.6%

Total Carbohydrates 9 g3%

Dietary Fiber 1 g4%

Sugars 3.4 g

Protein 61 g122.2%

Vitamin A 54.2% Vitamin C 69.9%

Calcium 53.4% Iron 18.1%

*Based on a 2000 Calorie diet

Directions

Preheat oven to 350 degrees F.

In a large frying pan, brown ground beef with onions, peppers, pepperoni, salt, and pepper. Drain excess fat.

In a large mixing bowl, beat the eggs. Add cream and pepper, and beat together. Add shredded cheese to egg-cream mixture.

Grease a large casserole dish well. Layer the ground beef mixture, and then pour the egg cream over top.

Bake for 30 minutes covered, and the final 15 minutes uncovered.

Editors Review

So you were under the impression that diet food cannot be tasty? This video is certainly going to prove you wrong. Watch the chef share a completely delectable Low Carb Pizza Quiche recipe that is high on taste and health too.
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