Kale Pizza Quesadilla Recipe Video

This is one of those recipes that you can totally improvise with depending on what you’ve got laying around your kitchen.

Summary

Preparation Time2 MinCooking Time6 Min
Ready In8 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
TasteFeel
MethodMain Ingredient

Ingredients

 Tortillas4 Large
 Tomato sauce1⁄4 Cup (4 tbs)
 Chicken breast1 Large, cooked, chopped
 Kale1⁄2 Cup (8 tbs)
 Mozzarella1 Cup (16 tbs), grated

Nutrition Facts

Serving size

Calories 325 Calories from Fat 107

% Daily Value*

Total Fat 12 g17.7%

Saturated Fat 5.9 g29.5%

Trans Fat 0 g

Cholesterol 44.6 mg

Sodium 611.1 mg25.5%

Total Carbohydrates 34 g11.2%

Dietary Fiber 5.3 g21.3%

Sugars 3.6 g

Protein 22 g43.3%

Vitamin A 31.5% Vitamin C 20.7%

Calcium 21.8% Iron 10.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1. On a flat surface, place two tortillas and spread tomato sauce over it.
2. On first tortilla, place chicken, kale leaves and cheese.
3. Cover it with another tortilla, keeping the sauce side down.
4. On a dry pan, put this tortilla and cook till cheese melts.

SERVING
5. Cut into wedges and serve with hot.

Editors Review

Kids love pizza and quesadilla, so here is a recipe that has all the goodness of pizza and quesadilla. Weelicious host is making Kale pizza quesadilla by sneaking in some kale leaves to make it healthy. This recipe is also good for using leftovers. It takes a few minutes to put them together and little more time to heat them.
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