Pizza Recipe

Summary

Difficulty LevelBit DifficultHealth IndexJust Enjoy
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Dough
 Active dry yeast1
 Lukewarm water1 2/3 Cup (16 tbs)
 Oil3 Tablespoon
 Flour4 Cup (16 tbs)
 Tomato Sauce
 Onion1 Cup (16 tbs), finley chopped
 Garlic2 Clove (5gm), minced
 Tomatoes2 Can (10oz), undrained
 Tomato Paste1 Can (10oz)
 Dried oregano4 Teaspoon
 Sweet basil2 Teaspoon, dried
 Bay leaves2
 8 ounces low-sodium low-fat cheese
 Green onion1/2 Cup (16 tbs), chopped (Topping)
 Mushrooms1/4 pound, chopped (Topping)
 Green pepper1 Cup (16 tbs), chopped (Topping)
 1 pound very lean ground beef or low-sodium
 Homemade Sausage browned and drained

Directions

1. Dissolve yeast in lukewarm water in a bowl. Add oil and stir in flour. Turn onto lightly floured board and knead until smooth. Place dough in an oiled bowl, turning once to coat the surface.
2. Let rise until double in bulk, about 90 minutes. At this point dough can be punched down, refrigerated for a day or two, or frozen for future use.
3. Punch down and knead again for a few minutes.
4. Divide dough in half and pat into two oiled round 14-inch pizza pans.
5. Add tomato sauce (instructions below) and topping ingredients.
6. Bake in a preheated 400 F oven 20-25 minutes.
Sauce (prepare while dough is rising)
1. Saute onion in oil until soft and tender. Add garlic and cook 2 minutes more. Add remaining ingredients and simmer uncovered for 60 minutes, stirring occasionally.
2. Remove bay leaf. If a smoother sauce is desired, puree or put mixture through a sieve.
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