Pita Bread Recipe

This Pita Bread is simply irresistible and mouth-watering recipe. Try this easy to prepare Pita Bread dish; I am sure you will love to share it with your loved ones.

Summary

Difficulty LevelEasyServings16
CuisineCourse
MethodDish
Interest Group

Ingredients

 Dry yeast1 Teaspoon
 Warm water2 1⁄2 Cup (40 tbs)
 Sugar1 Teaspoon
 Whole wheat flour2 Cup (32 tbs)
 All purpose flour4 Cup (64 tbs)
 Salt1 Tablespoon
 Olive oil2 Tablespoon

Nutrition Facts

Serving size

Calories 188 Calories from Fat 22

% Daily Value*

Total Fat 2 g3.8%

Saturated Fat 0.36 g1.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 366.9 mg15.3%

Total Carbohydrates 36 g12%

Dietary Fiber 2.9 g11.6%

Sugars 0.5 g

Protein 6 g11.1%

Vitamin A 0% Vitamin C 0%

Calcium 1.2% Iron 11.9%

*Based on a 2000 Calorie diet

Directions

Combine the yeast, 1/2 cup of the water and the sugar and let stand for several minutes.
Stir in the remaining 2 cups water, the whole wheat flour and 1 cup of the all-purpose flour.
Stir 100 times (about 1 minute) in one direction to activate the gluten in the flour.
Let the sponge stand, covered, for 10 minutes to 1 hour.
Sprinkle the salt and olive oil over the sponge and stir well.
Add the remaining flour, 1 cup at a time, until the dough is too stiff to stir.
Knead the dough for 8 to 10 minutes, adding more flour as necessary, until smooth and elastic.
Place the dough in a well-oiled bowl and cover with plastic wrap.
Let rise until doubled in size, about 1 1/2 hours. (The dough may be saved in a large plastic bag in the refrigerator for up to 1 week as long is it is brought to room temperature before baking.) Place a baking stone in the oven, then preheat the oven to 450 degrees.
Punch down the dough, cut into the desired number of pieces and roll it out 1/4 inch thick.
Bake 2 or 3 pitas at a time, for about 3 to 4 minutes or until golden brown and the breads have fully ballooned.
Cool the breads on a wire rack for about 5 minutes, then wrap in a paper towel to keep them soft.
The baked pitas can be stored in a sealable plastic bag and warmed in the oven to soften.
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