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Pita Pockets Recipe
|Tomato with garden herbs condensed soup||1 Can (10 oz) (Healthy Choice)|
|Fat free sour cream||1⁄4 Cup (4 tbs)|
|Vegetable cooking spray||1|
|Ground turkey||1 Pound|
|Shredded fat free cheddar cheese||1⁄2 Cup (8 tbs) (Healthy Choice)|
|Sliced green onions||1⁄2 Cup (8 tbs)|
|Pita bread rounds||3 , cut in half to form pockets|
|Shredded lettuce||1 Cup (16 tbs)|
|Diced tomato||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 1447 Calories from Fat 375
% Daily Value*
Total Fat 42 g64.2%
Saturated Fat 10.8 g53.9%
Trans Fat 1.2 g
Cholesterol 363.6 mg
Sodium 3267.9 mg136.2%
Total Carbohydrates 147 g49%
Dietary Fiber 13.5 g53.8%
Sugars 31.2 g
Protein 117 g234%
Vitamin A 483.8% Vitamin C 201.3%
Calcium 41.1% Iron 70.1%
*Based on a 2000 Calorie diet
In large nonstick skillet sprayed with vegetable cooking spray, cook turkey over medium-high heat until no longer pink; drain.
Add soup mixture, cheese, onions and salt to skillet; mix well.
Reduce heat; cover and simmer 5 minutes or until cheese is melted.
Fill pita bread pockets with turkey mixture.
Garnish with lettuce and tomato.