Homemade Pita Pizzas and Creamy Hummus Recipe Video
Ingredients
| Olives | 1⁄2 Cup (8 tbs) (Chopped) | |
| Feta cheese | 1⁄2 Cup (8 tbs) | |
| Oregano | 1 | |
| Garbanzo beans | 1 Cup (16 tbs) | |
| Chickpeas | 1 Cup (16 tbs) | |
| Tahini | 1 Tablespoon | |
| Lemon | 1⁄2 | |
| Salt | To Taste | |
| Salt | To Taste | |
| Paprika | To Taste | |
| Bread slice | 5 | |
| Olive oil | 10 Tablespoon | |
| Whole tomatoes | 1 Can (10 oz) | |
| Beef roast | 1 Cup (16 tbs) | |
| Artichokes | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size
Calories 638 Calories from Fat 320
% Daily Value*
Total Fat 37 g56.6%
Saturated Fat 7.7 g38.6%
Trans Fat 0 g
Cholesterol 13.2 mg4.4%
Sodium 727.3 mg30.3%
Total Carbohydrates 61 g20.2%
Dietary Fiber 14.4 g57.4%
Sugars 9.8 g
Protein 20 g39%
Vitamin A 12.4% Vitamin C 24.2%
Calcium 17.4% Iron 31.7%
*Based on a 2000 Calorie diet
Directions
1. Preheat oven to 250 degrees Fahrenheit.
2. Blend a can of whole tomatoes for the tomato sauce.
MAKING:
3. Split the pita bread into halves and place on cookie tray.
4. Put a touch of olive oil and 1 tablespoon of tomato sauce on each pita bread slice.
5. Next, place some artichokes and roast beef on each bread slice.
6. Next, place some black olives and feta cheese.
7. Add a touch of oregano and salt.
8. Put the tray in the broiler for about 5 minutes. Remember that they cook really fast so keep an eye out for this.
9. Take the mini pizza out of the broiler and let it cool for 2-4 minutes.
10. For the hummus: Add 1 cup garbanzo beans, 1 cup chickpeas, 1 tablespoon Tahini, a dash of paprika, salt, 1 tablespoon olive oil, ½ a lemon and blend in the blender.
11. Add more olive oil and water if it’s too dry.
SERVING:
12. Plate a portion of hummus with a mini pizza and serve as a healthy snack.
TIPS: Use additional pizza toppings, if you wish.
Editors Review
Pita pizzas and creamy hummus - nothing can beat this combination, when you are wondering what to serve to your guests in the afternoon party. This is also a healthy snack option for all of you, who prefer to munch on something nutritious. Now you should learn this recipe without wasting any time. Watch the video and follow the easy steps.Chef
