Pita Crisps Recipe
Ingredients
| Whole wheat pitas | 2 (approximately 7 inches in diameter) |
Nutrition Facts
Serving size: Complete recipe
Calories 149 Calories from Fat 12
% Daily Value*
Total Fat 1 g2.2%
Saturated Fat 0.23 g1.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 297.9 mg12.4%
Total Carbohydrates 31 g10.3%
Dietary Fiber 4.1 g16.6%
Sugars 0.5 g
Protein 5 g11%
Vitamin A Vitamin C
Calcium 0.8% Iron 9.5%
*Based on a 2000 Calorie diet
Directions
Divide each pita into two circles.
Stack pita circles on top of each other.
Cut the stack into eight wedges.
Put pita pieces on a baking sheet so they do not overlap.
Bake 5 to 8 minutes, or until lightly browned.
Watch carefully to prevent them from burning.
Serve warm or allow to cool and store in an airtight container.
Chef
