Pistou Soup Recipe

Are you looking for a delectable Pistou Soup recipe? This Pistou Soup is a suitable Low Fat dish for all. The primary ingredient in this is Beans. This Pistou Soup when served as Appetizer is sure to please your family members. I cant believe you still haven't attempted to prepare my Pistou Soup recipe.

Summary

Health IndexHealthyCuisineAmerican
CourseAppetizerMethodSimmered
Main IngredientBeans

Ingredients

 
2 large tomatoes (1 pound total weight), cored and quartered
 
5 garlic cloves, chopped
 
3 tablespoons chopped fresh basil
 
2 tablespoons grated Parmesan cheese
 
2 tablespoons butter or margarine
 
1 large all-purpose potato, peeled and coarsely diced (1 1/4 cups)
 
1 cup thickly sliced carrots
 
3/4 cup coarsely chopped scallions
 
1 cup low-sodium chicken stock
 
1 cup cooked red kidney beans
 
1 cup fresh or frozen green peas
 
1 tablespoon chopped fresh parsley
 
1/2 teaspoon salt

Directions

1. Place the tomatoes, garlic, basil and Parmesan in a food processor or blender, and process just until blended, scraping down the sides of the container with a rubber spatula.
2. Melt the butter in a medium-size saucepan over medium-high heat. Add the potato, carrots and scallions, and saute 3 to 4 minutes, or until the scallions are limp. Add the tomato mixture, stock, kidney beans and 1/2 cup of water, and bring to a boil. Cover the pan, reduce the heat to low and simmer 20 to 25 minutes, or until the potato is tender.
3. Add the peas, parsley and salt, and cook another 5 minutes.

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