Pish Pash Recipe

Summary

Preparation Time40 MinCooking Time45 Min
Ready In1 Hr 25 MinDifficulty LevelMedium
Health IndexHealthyServings6
CourseMethod
DishMain Ingredient

Ingredients

 Chicken breast/1 1/4 kilogram chicken, jointed1 Kilogram, breast cut into pieces
 Rice2 Cup (32 tbs), washed and drained
 Onions3 , sliced
 Ginger piece3 Inch
 Cinnamon piece2 Inch
 Cloves8
 Cardamoms8
 Black peppercorns1 Tablespoon
 Potatoes500 Gram, peeled and quartered
 Water1 1⁄2 Liter
 Milk1 Cup (16 tbs)
 Butter1 Tablespoon
 Lime juice2 Tablespoon (Or To Taste)
 Salt To Taste

Nutrition Facts

Serving size

Calories 560 Calories from Fat 53

% Daily Value*

Total Fat 6 g9.1%

Saturated Fat 2.7 g13.5%

Trans Fat 0 g

Cholesterol 105.8 mg

Sodium 202.1 mg8.4%

Total Carbohydrates 78 g25.8%

Dietary Fiber 4.7 g18.8%

Sugars 5.7 g

Protein 47 g93.6%

Vitamin A 2.9% Vitamin C 42.6%

Calcium 11.9% Iron 15.1%

*Based on a 2000 Calorie diet

Directions

Place all ingredients except rice, potatoes, butter, milk and lime juice in a large pan and bring to boil.
Simmer till meat is three-quarters done and add rice and potatoes.
Continue cooking till meat and potatoes are tender, removing scum.
Add milk, butter and lime juice to taste.
Serve in soup plates, if you are lucky enough to own some in this day of soup bowls! An excellent dish to serve children and people convalescing from illness.

Comments

Anonymous

Anonymous says :

Interesting
Posted on: 24 May 2012 - 7:29pm
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