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Piquant Rib Steak Recipe
|Green peppercorns||1 Teaspoon|
|Black peppercorns||1 Teaspoon|
|Rib steak||1 1⁄2 Pound (Sirloin Steak)|
|Tarragon vinegar||2⁄3 Cup (10.67 tbs)|
|Cornstarch||1 Teaspoon (Cornflour)|
|Madeira wine||3 Tablespoon|
|Sour cream||3 Tablespoon (Creme Fraiche)|
|Dijon mustard||3 Tablespoon|
Serving size: Complete recipe
Calories 1291 Calories from Fat 501
% Daily Value*
Total Fat 56 g86%
Saturated Fat 20.5 g102.5%
Trans Fat 0 g
Cholesterol 443.4 mg
Sodium 907.2 mg37.8%
Total Carbohydrates 16 g5.4%
Dietary Fiber 1.9 g7.5%
Sugars 2.1 g
Protein 154 g309%
Vitamin A 5.2% Vitamin C 0.67%
Calcium 7.2% Iron 7.1%
*Based on a 2000 Calorie diet
Roll the piece of steak in the pepper and pour over the vinegar.
Marinate for 30 minutes at room temperature.
Turn the steak over and marinate for a further 30 minutes.
Drain the meat and put in a small dish.
Cover and micro wave on HIGH for 3 minutes.
Leave to stand for 5 minutes.
Put 1/4 cup (3 tablespoons) of the marinade into a small bowl and mix in the cornstarch (cornflour) gradually to form a smooth paste.
Add the Madeira, sour cream (creme fraiche) and mustard.
Microwave on HIGH for 1 minute.
Add the cooking liquid and microwave on HIGH for 1 further minute.
Stir well, taste and adjust the seasoning.
Pour into a heated sauceboat.