Piquant Flounder Recipe
Summary
Difficulty LevelEasyHealth IndexAverage
Ingredients
| Flounder | 2 Pound, frozen | |
| Butter/Margarine | 4 Tablespoon | |
| Snipped parsley | 2 Tablespoon | |
| White wine vinegar | 1 Tablespoon | |
| Worcestershire sauce | 1 Tablespoon | |
| Salt | 1 Teaspoon | |
| Prepared mustard | 1 Teaspoon | |
| Pepper | 1 Dash | |
| Dash paprika | ||
| Butter/Margarine | 1 Tablespoon | |
| 1/4 cup fine dry bread crumbs | ||
Directions
Thaw fish if frozen.
Arrange in 12 x 7 1/2 x 2-inch baking clish.
In 1-cup glass measure, melt 4 tablespoons butter at HIGH for 30 seconds.
Stir in parsley, wine vinegar, Worcestershire sauce, salt, prepared mustard, pepper, and paprika.
Pour over fish.
In small bowl, melt 1 tablespoon butter at HIGH for 20 seconds.
Stir in bread crumbs and set aside.
Cook fish, covered, at MEDIUM HIGH (7) for 8 to 10 minutes or till fish flakes easily with a fork, giving dish half turn once.
Sprinkle crumbs over fish.
Arrange in 12 x 7 1/2 x 2-inch baking clish.
In 1-cup glass measure, melt 4 tablespoons butter at HIGH for 30 seconds.
Stir in parsley, wine vinegar, Worcestershire sauce, salt, prepared mustard, pepper, and paprika.
Pour over fish.
In small bowl, melt 1 tablespoon butter at HIGH for 20 seconds.
Stir in bread crumbs and set aside.
Cook fish, covered, at MEDIUM HIGH (7) for 8 to 10 minutes or till fish flakes easily with a fork, giving dish half turn once.
Sprinkle crumbs over fish.
Chef
