Piquant Flounder Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineAmericanMethodMicrowave
Main IngredientFishInterest GroupEveryday

Ingredients

 
2 pounds fresh or frozen flounder fillets
 
4 tablespoons butter or margarine
 
2 tablespoons snipped parsley
 
1 tablespoon white wine vinegar
 
1 tablespoon Worcestershire sauce
 
1 teaspoon salt
 
1 teaspoon prepared mustard
 
Dash pepper
 
Dash paprika
 
1 tablespoon butter or margarine
 
1/4 cup fine dry bread crumbs

Directions

Thaw fish if frozen.
Arrange in 12 x 7 1/2 x 2-inch baking clish.
In 1-cup glass measure, melt 4 tablespoons butter at HIGH for 30 seconds.
Stir in parsley, wine vinegar, Worcestershire sauce, salt, prepared mustard, pepper, and paprika.
Pour over fish.
In small bowl, melt 1 tablespoon butter at HIGH for 20 seconds.
Stir in bread crumbs and set aside.
Cook fish, covered, at MEDIUM HIGH (7) for 8 to 10 minutes or till fish flakes easily with a fork, giving dish half turn once.
Sprinkle crumbs over fish.

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