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Pioneer Vegetable Soup Recipe
|Beef broth||1 3⁄4 Cup (28 tbs) (Swanson, One 15 Ounce Cans)|
|Water||1 1⁄4 Cup (20 tbs)|
|Chopped onion||1 Cup (16 tbs)|
|Sliced carrots||1 Cup (16 tbs)|
|Diced raw potatoes||2 Cup (32 tbs)|
|Diced turnips||1 Cup (16 tbs)|
|Diced celery||1 Cup (16 tbs)|
|Canned tomatoes||2 Cup (32 tbs), coarsely chopped and undrained (One 16 Ounce Cans)|
|Black pepper||1⁄8 Teaspoon|
|Lean round steak||16 Ounce, cut into 36 pieces|
Serving size: Complete recipe
Calories 1322 Calories from Fat 271
% Daily Value*
Total Fat 30 g46.5%
Saturated Fat 0.83 g4.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2299.5 mg95.8%
Total Carbohydrates 107 g35.8%
Dietary Fiber 24.2 g96.8%
Sugars 15.8 g
Protein 161 g322.8%
Vitamin A 515.9% Vitamin C 123%
Calcium 38.9% Iron 58.6%
*Based on a 2000 Calorie diet
In prepared container, combine beef broth and water.
Stir in onion, carrots, potatoes, turnips, celery, undrained tomatoes, and black pepper.
Add steak pieces.
Mix well to combine.
Cover and cook on LOW for 8 hours.
Mix well before serving.