Easy Pink Lady Recipe


Difficulty LevelEasyHealth IndexAverage
MethodMain Ingredient
Interest Group


 Skim milk1 Cup (16 tbs)
 Rum extract1⁄2 Teaspoon
 Artificial sweetener To Taste (Equal To 2 Teaspoons Sugar)
 Ice cubes3
 Red food coloring5 Drop

Nutrition Facts

Serving size: Complete recipe

Calories 88 Calories from Fat 4

% Daily Value*

Total Fat 0.42 g0.64%

Saturated Fat 0.27 g1.4%

Trans Fat 0 g

Cholesterol 4.6 mg

Sodium 120.9 mg5%

Total Carbohydrates 12 g4%

Dietary Fiber 0 g

Sugars 12.1 g

Protein 8 g15.8%

Vitamin A 0.3% Vitamin C 3.9%

Calcium 28.6% Iron 0.53%

*Based on a 2000 Calorie diet


Mix ingredients in blender.
Serve in tall stemmed glass.