Pink grapefruit Refresher Recipe


Preparation Time5 MinDifficulty LevelEasy
VegetarianMain Ingredient


 Pink grapefruit4 , pared and cut in sections, drained
 Fresh cranberries1 1⁄2 Cup (24 tbs), halved
 Sugar4 Tablespoon
 Parsley1 Tablespoon
 Honey dressing1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1146 Calories from Fat 302

% Daily Value*

Total Fat 36 g55.6%

Saturated Fat 0.3 g1.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 965.6 mg40.2%

Total Carbohydrates 213 g70.8%

Dietary Fiber 25.7 g103%

Sugars 87 g

Protein 10 g20.9%

Vitamin A 576.1% Vitamin C 839.4%

Calcium 37.2% Iron 63.7%

*Based on a 2000 Calorie diet


Arrange grapefruit sections on bed of lettuce.
Sweeten cranberries with sugar; mound in center of grapefruit.
Garnish with fluffs of parsley.
Makes 8 servings.
Serve with bowl of Honey Dressing.