Jalapeno Pineapple Salsa Recipe Video
Ingredients
| Orange pepper | 1⁄4 Cup (4 tbs), chopped | |
| Pepper red | 1⁄4 Cup (4 tbs), chopped | |
| Yellow pepper | 1⁄4 Cup (4 tbs), chopped | |
| Onion | 1⁄4 Cup (4 tbs), chopped | |
| Jalapeno | 1 Teaspoon | |
| Ginger | 1 Teaspoon, minced | |
| Garlic | 1 Teaspoon, minced | |
| Crushed pineapple | 1 Cup (16 tbs) | |
| Lemon juice | 1⁄4 Cup (4 tbs) | |
| Cayenne pepper | 1⁄2 Teaspoon | |
| Cumin | 1⁄4 Teaspoon | |
| Cilantro | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 115 Calories from Fat 5
% Daily Value*
Total Fat 0.57 g0.88%
Saturated Fat 0.08 g0.42%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5.9 mg0.2%
Total Carbohydrates 29 g9.5%
Dietary Fiber 2.8 g11.3%
Sugars 18.7 g
Protein 2 g4.9%
Vitamin A 27.6% Vitamin C 205.6%
Calcium 2.7% Iron 5.2%
*Based on a 2000 Calorie diet
Directions
Mix them well.
Enjoy!
