Pineapple Muffins Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Canned unsweetened pineapple juice1 Cup (16 tbs)
 Egg1 , slightly beaten
 Melted shortening1⁄4 Cup (4 tbs)
 All purpose flour1 3⁄4 Cup (28 tbs)
 Baking powder4 Teaspoon
 Salt1⁄2 Teaspoon
 Sugar2 Tablespoon
 Sugar2 Tablespoon
 Grated orange rind1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1635 Calories from Fat 450

% Daily Value*

Total Fat 51 g78.4%

Saturated Fat 10 g50.2%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 2628.1 mg109.5%

Total Carbohydrates 266 g88.6%

Dietary Fiber 7 g27.9%

Sugars 85.9 g

Protein 30 g60.3%

Vitamin A 44.3% Vitamin C 53.1%

Calcium 158.3% Iron 78.6%

*Based on a 2000 Calorie diet

Directions

Beat pineapple juice into slightly beaten egg.
Add shortening.
Sift flour with 1/4 cup sugar, baking powder and salt, and add to egg mixture.
Stir quickly until dry ingredients are just moistened.
Fill greased muffin pans 2/3 full.
Mix 2 tablespoons sugar and orange rind, and sprinkle over muffins! Bake at 400°F. 20-25 minutes.
Makes 10-12 muffins.
Note: Add 1/4-1/3 cup well-drained crushed pineapple if you wish.
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