Pineapple-Mallow Sweet Potatoes Recipe
Summary
Ingredients
| Sweet potatoes | 18 Ounce (Vacuum-Pack) | |
| Crushed pineapple | 8 Ounce, drained | |
| Miniature marshmallows | 1 Cup (16 tbs) | |
| Margarine/Butter | 1⁄4 Cup (4 tbs), softened | |
| Grated orange peel | 1 Teaspoon | |
| Salt | 1⁄4 Teaspoon | |
| Margarine/Butter | 1 Tablespoon | |
| Packed brown sugar | 1⁄4 Cup (4 tbs) | |
| Chopped pecans/Chopped walnuts | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size
Calories 235 Calories from Fat 95
% Daily Value*
Total Fat 11 g16.8%
Saturated Fat 1.7 g8.4%
Trans Fat 0.6 g
Cholesterol 0 mg
Sodium 182.3 mg7.6%
Total Carbohydrates 34 g11.4%
Dietary Fiber 2.9 g11.8%
Sugars 19.3 g
Protein 2 g4.3%
Vitamin A 214% Vitamin C 10.3%
Calcium 3.3% Iron 3.4%
*Based on a 2000 Calorie diet
Directions
Stir in pineapple, marshmallows, 1/4 cup mar garine, the orange peel and salt.
Microwave 1 tablespoon margarine uncovered in 10 ounce custard cup until melted, 30 seconds to 1 minute.
Stir in brown sugar and pecans.
Sprinkle over potatoes.
Cover and microwave until hot, 6 to 7 minutes.
Chef
