Pineapple Honey Chicken Breasts Recipe
Ingredients
1/4 c low sodium soy sauce
1 T ginger
1 T vegetable oil
1 clove garlic, minced
2 T honey
4 boneless, skinless chicken breast halves
4 fresh pineapple jslices, 1/2 inch thick (4 canned pineapple slices may be substituted) nonfat cooking Spray
Directions
Coat the grill with cooking spray and preheat for 5 minutes.
Blendwill melt and run into the drip tray.
Place 1 slice of pineapple on each piece of chicken and grill for 3-5 minutes.
If desired, you may pour the melted sauce over the grilled chicken to serve the soy sauce, ginger, oil, garlic and honey.
Place the chicken in the grill and spoon the soy honey sauce over each piece.
Grill for 3 minutes.
The sauce
Blendwill melt and run into the drip tray.
Place 1 slice of pineapple on each piece of chicken and grill for 3-5 minutes.
If desired, you may pour the melted sauce over the grilled chicken to serve the soy sauce, ginger, oil, garlic and honey.
Place the chicken in the grill and spoon the soy honey sauce over each piece.
Grill for 3 minutes.
The sauce
Questions, Comments and Reviews
Related Recipes
By Same Chef
Chef
