Pineapple Ham Steak Recipe Video

Pineapple and ham steak is a very interesting and simple dish. I often like it for a light meal. The tangy sweet pineapple and ham together taste better.

Summary

Cooking Time5 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
Main IngredientHealthy,

Ingredients

 Butter1 Tablespoon
 Smoked ham300 Gram, 1 slab
 Pineapple slices2
 Brown sugar1 Pinch
 Clove1 Dash
 Parsely4 Pinch
 Mustard1 Teaspoon
For garnishing
 Parsley2 Pinch

Nutrition Facts

Serving size

Calories 258 Calories from Fat 114

% Daily Value*

Total Fat 13 g19.7%

Saturated Fat 5.7 g28.5%

Trans Fat 0 g

Cholesterol 112.1 mg

Sodium 1368.3 mg57%

Total Carbohydrates 9 g3.2%

Dietary Fiber 0.67 g2.7%

Sugars 5.3 g

Protein 25 g50.4%

Vitamin A 8.7% Vitamin C 8.9%

Calcium 2.8% Iron 10.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a skillet,melt butter on medium heat, place ham and pineapple slices.
2. Sprinkle brown sugar, clove, parsley and squirt some mustard, fry for 4 to 5 minutes. Flip a couple of times.

SERVING
3. Season with parsley and serve.

Editors Review

How do you like the combination of ham and pineapple - if you say - very much, then this video recipe is dedicated to you. Simple, quick yet delicate preparation of ham and pineapple will make your mouth watery. In this video, chef demonstrates the quickest way to serve a grand meal. Try yourself!

Comments

Anonymous

rellargoaroli says :

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Posted on: 22 July 2012 - 3:21pm
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