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Pineapple Cup Recipe
|Strawberries||1 Cup (16 tbs)|
|Honeydew balls||1 Cup (16 tbs)|
|Cantaloupe balls||1 Cup (16 tbs)|
|Cherry liqueur||1 Cup (16 tbs)|
Calories 311 Calories from Fat 5
% Daily Value*
Total Fat 0.64 g0.98%
Saturated Fat 0.06 g0.32%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 13.7 mg0.6%
Total Carbohydrates 77 g25.5%
Dietary Fiber 6.4 g25.5%
Sugars 62.7 g
Protein 3 g5.3%
Vitamin A 22.8% Vitamin C 356.6%
Calcium 5.8% Iron 7.4%
*Based on a 2000 Calorie diet
Scoop out center, leaving 1 inch shell.
Remove core; cut fruit into cubes.
Chill pineapple shells.
Com bine pineapple cubes with strawberries, melon balls and liqueur.
Let stand at room temperature for 1 hour.
Chill for at least 4 hours.
To serve, spoon fruit and marinade into pineapple shells.