Pineapple-Cranberry Salad Recipe

Everyone with love for fruits is sure to love this Pineapple-Cranberry Salad. Try out this simple recipe for extremely healthy and filling Pineapple-Cranberry Salad!


Difficulty LevelEasyHealth IndexAverage
Interest Group


 Canned pineapple slice4
 Canned jellied cranberry sauce4 Cup (64 tbs), jellied
 Cream cheese3 Ounce
 Salt1⁄8 Teaspoon
 Ground ginger1⁄8 Teaspoon
 Chopped nuts1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 748 Calories from Fat 246

% Daily Value*

Total Fat 27 g41.2%

Saturated Fat 7.3 g36.6%

Trans Fat 0 g

Cholesterol 23.4 mg

Sodium 336.7 mg14%

Total Carbohydrates 125 g41.7%

Dietary Fiber 6 g24.1%

Sugars 115.2 g

Protein 9 g18.8%

Vitamin A 7.4% Vitamin C 29.2%

Calcium 8.2% Iron 3.5%

*Based on a 2000 Calorie diet


Place pineapple and cranberry slices, put together sandwich fashion, on crisp greens.
Blend cream cheese, salt and ginger; pat into four balls and roll in chopped nuts.
Place one cheese ball on each salad.
Serve with mayonnaise thinned with a little pineapple juice.