Pineapple-Coconut Fluff Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings6Cuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Orange gelatin1 Tablespoon
 Package cream cheese4 Ounce
 Crushed pineapple1 Can (10 oz)
 Flaked coconut3⁄4 Cup (12 tbs)

Nutrition Facts

Serving size

Calories 172 Calories from Fat 114

% Daily Value*

Total Fat 13 g20.5%

Saturated Fat 9.7 g48.6%

Trans Fat 0 g

Cholesterol 20.8 mg6.9%

Sodium 69.5 mg2.9%

Total Carbohydrates 11 g3.6%

Dietary Fiber 2.1 g8.6%

Sugars 8.1 g

Protein 4 g8.8%

Vitamin A 4.8% Vitamin C 8.6%

Calcium 2.3% Iron 2.5%

*Based on a 2000 Calorie diet

Directions

Dissolve gelatin in 1 1/3 cups hot water.
Add cream cheese.
Whip until blended and bubbly.
Stir in pine- apple and coconut.
Pour into greased mold; chill until firm.
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