Pineapple Bars Recipe
Ingredients
| Flour | 1 Cup (16 tbs) | |
| Brown sugar | 2⁄3 Cup (10.67 tbs) | |
| Oatmeal | 1 Cup (16 tbs) | |
| Pineapple | 2⁄3 Cup (10.67 tbs), crushed | |
| Pineapple | 1 Can (10 oz), drained | |
| Soda | 1⁄2 Teaspoon | |
| Salt | 1 Pinch | |
| Butter | 4 Ounce | |
| Sultanas | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 2571 Calories from Fat 826
% Daily Value*
Total Fat 100 g153.9%
Saturated Fat 58.6 g293%
Trans Fat 0 g
Cholesterol 243.8 mg81.3%
Sodium 968.6 mg40.4%
Total Carbohydrates 411 g137.2%
Dietary Fiber 18.1 g72.5%
Sugars 221.3 g
Protein 31 g61.4%
Vitamin A 61.2% Vitamin C 317.9%
Calcium 103.4% Iron 311.5%
*Based on a 2000 Calorie diet
Directions
Add the soft butter and then the oatmeal and pineapple.
Beat well till well blended.
Add raisins.
Bake in a 9" x 9" pan at 375° F for about half-an- hour.
Chef
