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Pineapple Baked Chicken Breasts Recipe
|Butter/Margarine||2 Tablespoon, melted|
|Canned crushed pineapple||8 Ounce (1 Can)|
|Lemon juice||1⁄4 Cup (4 tbs)|
|Soy sauce||1 Teaspoon|
|Firmly packed brown sugar||1 Cup (16 tbs)|
|Prepared mustard||2 Tablespoon|
Serving size: Complete recipe
Calories 2018 Calories from Fat 302
% Daily Value*
Total Fat 34 g52.5%
Saturated Fat 17.8 g88.8%
Trans Fat 0.2 g
Cholesterol 463.5 mg
Sodium 2127.7 mg88.7%
Total Carbohydrates 265 g88.5%
Dietary Fiber 3.6 g14.5%
Sugars 255.2 g
Protein 162 g323.6%
Vitamin A 18.6% Vitamin C 61.3%
Calcium 29.4% Iron 39.7%
*Based on a 2000 Calorie diet
Place chicken breasts (skin side up) in ungreased 9" square baking pan.
Brush with melted margarine or butter and sprinkle with salt and pepper.
Bake at 375° for 30 minutes.
Combine balance of ingredients and mix well.
Pour over chicken and return to oven for 30 to 40 minutes longer, basting occasionally, until deep golden brown and tender.