Pineapple And Rice Salad Recipe

Rice makes a best deal for salads and this Pineapple And Rice Salad proves just the same. This Pineapple And Rice Salad is rich with the flavors of fruits, heavy cream and cooked rice. Give this yummy Pineapple And Rice Salad a try.

Summary

Difficulty LevelEasyHealth IndexAverage
Servings6Cuisine
CourseMain Ingredient

Ingredients

 Pineapple1 Cup (16 tbs), crushed
 Lemon gelatin3 Ounce
 Cold water1⁄2 Cup (8 tbs)
 Cooked rice1 Cup (16 tbs)
 Marshmallows1 Cup (16 tbs), chopped
 Walnuts1⁄2 Cup (8 tbs)
 Powdered sugar1⁄4 Cup (4 tbs)
 Heavy cream1 Cup (16 tbs), whipped

Nutrition Facts

Serving size

Calories 444 Calories from Fat 177

% Daily Value*

Total Fat 20 g31.4%

Saturated Fat 9.8 g48.8%

Trans Fat 0 g

Cholesterol 54.8 mg18.3%

Sodium 125.8 mg5.2%

Total Carbohydrates 64 g21.4%

Dietary Fiber 1.1 g4.3%

Sugars 43.3 g

Protein 5 g9.9%

Vitamin A 12.1% Vitamin C 22.5%

Calcium 4% Iron 4.8%

*Based on a 2000 Calorie diet

Directions

Drain pineapple, reserving 1 cup juice.
Dissolve gelatin in hot pineapple juice; add water.
Chill until thickened.
Add rice, pineapple, marshmallows and nuts.
Add sugar to cream; fold into gelatin mixture.
Chill until firm.
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