Pineapple Squares Recipe


Difficulty LevelEasyHealth IndexAverage
MethodMain Ingredient
Interest Group


 Butter1⁄2 Cup (8 tbs)
 Flour1 Cup (16 tbs)
 Baking powder1 Teaspoon
 Milk1 Tablespoon
 Vanilla1 Tablespoon
 Melted butter2 Tablespoon
 Beaten egg1
 Medium coconut2 Cup (32 tbs)
 White sugar3⁄4 Cup (12 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 3883 Calories from Fat 2421

% Daily Value*

Total Fat 283 g435.4%

Saturated Fat 217.8 g1088.8%

Trans Fat 0 g

Cholesterol 519.4 mg

Sodium 586.2 mg24.4%

Total Carbohydrates 323 g107.6%

Dietary Fiber 46.6 g186.3%

Sugars 183.3 g

Protein 37 g73.8%

Vitamin A 76.4% Vitamin C 26.4%

Calcium 53.5% Iron 105.6%

*Based on a 2000 Calorie diet


Spread in pan and cover with pineapple marmalade or any jam.
Spread on top.
Bake at 350° F. for 30 minutes.