Pineapple Snow Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Envelope of unflavored gelatine1
 Sugar2 Tablespoon
 Salt1⁄8 Teaspoon
 Water1⁄2 Cup (8 tbs)
 Pineapple juice1 1⁄2 Cup (24 tbs) (unsweetened)
 Egg white2

Nutrition Facts

Serving size: Complete recipe

Calories 560 Calories from Fat 4

% Daily Value*

Total Fat 0.46 g0.7%

Saturated Fat 0.03 g0.17%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1005.8 mg41.9%

Total Carbohydrates 83 g27.6%

Dietary Fiber 0.75 g3%

Sugars 70.5 g

Protein 54 g108.8%

Vitamin A 0.4% Vitamin C 273.8%

Calcium 8.9% Iron 7.4%

*Based on a 2000 Calorie diet

Directions

1. Combine gelatin, sugar, and salt in saucepan. Add water. Place over low heat, stirring constantly until gelatin is dissolved. Remove from heat.
2. Stir in pineapple juice.
3. Chill until mixture begins to thicken.
4. Add egg whites and beat with electric beater until mixture begins to hold its shape.
5. Spoon into dessert dishes. Chill until firm.
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