Mom'S Pineapple Sauce Recipe


Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelVery Easy
Health IndexAverageMethod
DishMain Ingredient
Interest Group,


 Pineapple/1 small can crushed pineapple1⁄4 , cut crushed
 Caster sugar36 Milliliter (3 Dessertspoons)
 Cornflour12 Milliliter (1 Dessertspoon)
 Salt1 Pinch
 Unsweetened pineapple juice3⁄4 Cup (12 tbs)
 Lemon juice1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 406 Calories from Fat 4

% Daily Value*

Total Fat 0.5 g0.77%

Saturated Fat 0.04 g0.18%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 262.9 mg11%

Total Carbohydrates 101 g33.7%

Dietary Fiber 3.7 g14.7%

Sugars 77.1 g

Protein 2 g3.9%

Vitamin A 2.8% Vitamin C 321%

Calcium 5.5% Iron 7.2%

*Based on a 2000 Calorie diet


1) In a saucepan, combine sugar, cornflour and salt.
2) Add in the pineapple juice and allow to cook for 5 minutes.
3) Stir in the lemon juice and then the crushed pineapple.

4) Serve hot over ice cream.