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Pineapple Pork Patties Recipe
|Lean ground pork||1 1⁄2 Pound|
|Garlic||2 Clove (10 gm), minced / pressed|
|Onion||1 Medium, finely chopped|
|Green pepper||1 Medium, seeded and finely chopped|
|Ground cumin||3⁄4 Teaspoon|
|English muffins||4 , split and toasted|
|Canned pineapple slices||8 , well drained|
|Oregano leaves||To Taste|
Serving size: Complete recipe
Calories 3135 Calories from Fat 1017
% Daily Value*
Total Fat 113 g174.3%
Saturated Fat 43.3 g216.6%
Trans Fat 0 g
Cholesterol 653.7 mg
Sodium 2035.9 mg84.8%
Total Carbohydrates 346 g115.4%
Dietary Fiber 27.1 g108.5%
Sugars 195.4 g
Protein 170 g339.9%
Vitamin A 16.6% Vitamin C 401.6%
Calcium 60.4% Iron 59.3%
*Based on a 2000 Calorie diet
Divide into 8 equal portions; shape each into a 4-inch patty.
Heat a wide frying pan over medium heat; add patties and cook, turning once, until meat is well browned on both sides and no longer pink when slashed (6 to 7 minutes on each side).
Place patties on muffin halves and keep warm.
Add pineapple to pan and cook, turning, until lightly browned on both sides.
Place on top of patties.