Pineapple Orange Shrub Recipe

Summary

Preparation Time5 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
CourseMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Frozen concentrated pineapple juice6 Ounce (1 Can)
 Water8 Ounce
 Orange sherbet1⁄2 Pint

Nutrition Facts

Serving size

Calories 163 Calories from Fat 11

% Daily Value*

Total Fat 1 g1.9%

Saturated Fat 0.7 g3.5%

Trans Fat 0 g

Cholesterol 0.6 mg

Sodium 28.9 mg1.2%

Total Carbohydrates 37 g12.4%

Dietary Fiber 1.1 g4.3%

Sugars 33.1 g

Protein 1 g2.4%

Vitamin A 1% Vitamin C 32.1%

Calcium 4.9% Iron 2.6%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In an electric blender, pour in the frozen pineapple concentrate with water. Blend well.
2. Add the orange sherbet and blend for another ½ a minute until frothy.
3. Pour into a juice glasses topping with a drizzle of sherbet and a fresh mint srig leaf
SERVING
4. Serve chilled .
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