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Pineapple Orange Glazed Ham Recipe
|Lower salt ham nugget||1|
|Orange marmalade||2⁄3 Cup (10.67 tbs)|
|Canned pineapple chunks||8 Ounce, drained, juice reserved (1 Can)|
Serving size: Complete recipe
Calories 1626 Calories from Fat 144
% Daily Value*
Total Fat 16 g24.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 399.9 mg
Sodium 7503.3 mg312.6%
Total Carbohydrates 211 g70.4%
Dietary Fiber 3.4 g13.7%
Sugars 191.4 g
Protein 161 g321.3%
Vitamin A 2.8% Vitamin C 18%
Calcium 8.6% Iron 1.9%
*Based on a 2000 Calorie diet
Spray roasting pan with nonstick cooking spray; place ham in pan.
Combine orange marmalade, 2 tablespoons reserved pineapple juice and pineapple chunks in small bowl.
Spoon a third over ham; brush to cover entire surface.
Bake, uncovered, for 1 hour and 10 minutes, or until ham reaches an internal temperature of 145°F.
Baste with pineapple-marmalade sauce every 10 minutes.