Pineapple Mustard Sauce Recipe
Ingredients
| Unsweetened pineapple | 12 Ounce | |
| Dijon mustard | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 240 Calories from Fat 60
% Daily Value*
Total Fat 7 g10.3%
Saturated Fat 1.1 g5.4%
Trans Fat 0 g
Cholesterol 7 mg2.3%
Sodium 90.6 mg3.8%
Total Carbohydrates 47 g15.8%
Dietary Fiber 4.8 g19.1%
Sugars 36.3 g
Protein 2 g4.4%
Vitamin A 3.9% Vitamin C 271%
Calcium 4.4% Iron 5.5%
*Based on a 2000 Calorie diet
Directions
1) In a blender, puree the drained pineapple and blend in the mustard.
SERVING
2) Serve with the hot grilled salmon steaks.
Chef
