Spicy Pineapple Muffins Recipe

Summary

Difficulty LevelBit DifficultHealth IndexHealthy++
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Crushed pineapple1 Can (10 oz), drained
 Butter1⁄2 Cup (8 tbs), melted
 Firmly packed brown sugar1⁄2 Cup (8 tbs)
 Ground cinnamon1 Teaspoon
 Ground nutmeg1⁄4 Teaspoon
 Nuts1⁄4 Cup (4 tbs), chopped
 Biscuit mix2 Cup (32 tbs)
 Sugar1⁄4 Cup (4 tbs)
 Milk1⁄4 Cup (4 tbs)
 Butter1⁄3 Cup (5.33 tbs), melted

Nutrition Facts

Serving size: Complete recipe

Calories 2412 Calories from Fat 1536

% Daily Value*

Total Fat 174 g267%

Saturated Fat 100.9 g504.5%

Trans Fat 0 g

Cholesterol 408.8 mg136.3%

Sodium 203.2 mg8.5%

Total Carbohydrates 220 g73.3%

Dietary Fiber 8 g31.9%

Sugars 204.4 g

Protein 14 g28%

Vitamin A 95.2% Vitamin C 50.4%

Calcium 30.7% Iron 7.3%

*Based on a 2000 Calorie diet

Directions

Combine pineapple, 1/2 cup melted butter, brown sugar, cinnamon, nutmeg, and nuts; spoon into 12 muffin pans.
Combine Biscuit Mix, sugar, milk, and 1/3 cup melted butter; stir until blended.
Spoon over mixture in muffin pans.
Bake at 425° for 15 to 20 minutes.
Turn upside down immediately on tray to remove muffins.
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