Pineapple Marinade Recipe

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Pineapple juice1 Cup (16 tbs)
 Soy sauce1⁄3 Cup (5.33 tbs)
 Chopped cilantro/Chopped italian parsley1 Tablespoon
 Dry white wine1⁄4 Cup (4 tbs)
 Crushed pineapple1⁄4 Cup (4 tbs)
 Honey1 Tablespoon
 Cayenne1 Tablespoon

Nutrition Facts

Serving size

Calories 90 Calories from Fat 6

% Daily Value*

Total Fat 0.75 g1.2%

Saturated Fat 0.13 g0.64%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1202.8 mg50.1%

Total Carbohydrates 18 g5.9%

Dietary Fiber 1.6 g6.2%

Sugars 12.2 g

Protein 2 g4.5%

Vitamin A 36.3% Vitamin C 54.6%

Calcium 2.2% Iron 5.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1 In a bowl, add all the ingredients.
2 Mix well to combine throughly.
3 Correct the cayenne as per your taste.

SERVING
4 Use as required.
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