Pineapple Ham Stir Fried Recipe
Ingredients
1 16 oz. can pineapple chunks, juice-packed
1/2 cup orange juice
1 tsp. soy sauce
1/4 tsp. chicken bouillon granules
1 clove garlic, minced
1/8 tsp. black pepper
4 tsp. cornstarch
1/4 cup cold water
1 cup chicken stock
6 oz. lean ham, diced
1 med. green pepper, cut into 1-inch squares
3 cup brown rice cooked
Directions
1. Drain pineapple, reserving juice. Combine orange juice, soy sauce, bouillon granules, garlic, black pepper, and reserved pineapple juice. Set aside.
2. Whisk cornstarch into 1/4 cup cold water. Set aside.
3. Heat wok or nonstick skillet until very hot. Add chicken stock, ham, and green pepper. Cook until ham is just browned, about 4 minutes. Remove from wok.
4. Combine orange juice mixture and pineapple chunks in wok. Cover and cook 2 minutes. Remove pineapple with slotted spoon.
5. Return ham to juice in wok. Add cornstarch mixture. Cook and stir until thickened. Adjust thickness with chicken stock or water.
6. Return pineapple to wok. Heat.
2. Whisk cornstarch into 1/4 cup cold water. Set aside.
3. Heat wok or nonstick skillet until very hot. Add chicken stock, ham, and green pepper. Cook until ham is just browned, about 4 minutes. Remove from wok.
4. Combine orange juice mixture and pineapple chunks in wok. Cover and cook 2 minutes. Remove pineapple with slotted spoon.
5. Return ham to juice in wok. Add cornstarch mixture. Cook and stir until thickened. Adjust thickness with chicken stock or water.
6. Return pineapple to wok. Heat.
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