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Pineapple Ham Plate With Basil Honey Recipe
|Salad oil||1 Tablespoon|
|Canadian bacon||6 Ounce, thinly sliced|
|Lime juice||1⁄4 Cup (4 tbs)|
|Minced basil/1 1/2 teaspoons dry basil leaves||1 Tablespoon|
|Peeled and cored pineapple||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 639 Calories from Fat 214
% Daily Value*
Total Fat 24 g37.1%
Saturated Fat 3.8 g19.2%
Trans Fat 0.3 g
Cholesterol 83.3 mg
Sodium 1734 mg72.3%
Total Carbohydrates 80 g26.7%
Dietary Fiber 6.6 g26.5%
Sugars 67.4 g
Protein 31 g61.4%
Vitamin A 18.1% Vitamin C 397.1%
Calcium 11% Iron 16.8%
*Based on a 2000 Calorie diet
Cook over medium-high heat, turning once, until lightly browned, 3 to 4 minutes total.
Meanwhile, mix the lime juice, honey, and minced basil.
Cut the pineapple crosswise into about 1/3-inch-thick slices.
Peel kiwi fruit and cut crosswise into 1/4 inch-thick slices.
Lay equal portions of the pineapple, kiwi, and bacon on 4 dinner plates.
Spoon lime juice mixture over fruit and meat.
Garnish with basil sprigs.