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Pineapple Citrus Glazed Pork Roast Recipe
|Boneless pork loin roast||4 Pound (1 Piece)|
|Garlic salt||To Taste|
|Canned crushed pineapple||20 Ounce (1 Can)|
|Orange juice||1 Cup (16 tbs)|
|Lemon juice||1⁄2 Cup (8 tbs)|
|Sugar||1⁄4 Cup (4 tbs)|
|Grated orange peel||1 Tablespoon|
|Grated lemon peel||1 Tablespoon|
|Dried mint||2 Teaspoon, crushed|
Serving size: Complete recipe
Calories 4008 Calories from Fat 1038
% Daily Value*
Total Fat 115 g177.2%
Saturated Fat 35.2 g175.9%
Trans Fat 0.9 g
Cholesterol 1433.4 mg
Sodium 1214.4 mg50.6%
Total Carbohydrates 216 g72%
Dietary Fiber 13.1 g52.5%
Sugars 159.4 g
Protein 500 g999.8%
Vitamin A 33% Vitamin C 366.4%
Calcium 33.9% Iron 118.2%
*Based on a 2000 Calorie diet
Place pork on rack in shallow roasting pan, fat side up.
Sprinkle pork with garlic salt and pepper to taste.
Insert meat thermometer.
Roast in preheated oven, uncovered, 30 minutes.
Reduce oven to 325°F and roast 30 minutes longer.
In saucepan, combine undrained pineapple, orange and lemon juices, sugar and cornstarch.
Cook, stirring, until mixture boils and thickens.
Stir in orange peel, lemon peel and mint.
Spread half of glaze over pork after 1 hour of roasting.
Continue roasting and baste with glaze every 30 minutes until thermometer reftches 170°F (about 2 hours total cooking time).
Remove pork to serving platter.
Let stand 15 minutes before slicing.